The Science Behind Barology Bars
The Link between Immunity and Vitamins
The human immune system is a complex network of cells and proteins that defends the body against infection. It's crucial to keep this system running smoothly, and key vitamins play an essential role in this.
A
Vitamin A
Also known as retinol, Vitamin A boosts the health of the skin and tissues lining the gut and respiratory system, acting as the body's first line of defense against harmful pathogens.
B
6
Vitamin B6
Vitamin B6 is vital for supporting biochemical reactions in the immune system.
C
Vitamin C
Vitamin C is a powerful antioxidant that contributes to immune defense by supporting various cellular functions of the immune system.
D
Vitamin D
Vitamin D regulates the immune system and enhances the pathogen-fighting effects of white blood cells.
E
Vitamin E
Vitamin E is a potent antioxidant that helps the body fight off infection.
Zn
Zinc
Zinc is needed for immune cell development and communication and plays a critical role in inflammatory response.
To learn more about the connection between vitamins and immunity: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8779769/